Archive for the ‘Fruit’ Category

Specially For Those In The Southern Hemisphere

 

Spring is finally in the air, the days are longer and the shelves are filling up with an abundance of fresh fruit and veggies. So what better time to start your detox programme. Colourful fruits contain an extensive range of body-protecting antioxidants that cleanse the body of potentially harmful free…

Starfruit For Vitamin C

 

On this freezing cold day I am thinking back to when I was in Mauritius. Nice WARM memories. Something which immediately came to mind was the star fruit. When I was young I heard about it, but not many shops (if at all) in South Africa stock this fruit. The…