I get health tips every day in an e-mail. This was today’s – just too gross to think about!
Your bed is crawling with life: 10 000 dust mites call it home. They live off the half litre of moisture you sweat out every night as well as bits of shed skin.
Take action:
Mites cause allergies. Use clean bed linen as a barrier between you and the dust mites and wash bedding every week at 60 degrees Celsius. Regularly air your mattress in the sun.
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4 comments ↓
Eek!! Now I’m totally afraid of my bed!
Oh, also, I tagged you for a meme at my blog… come check it out!!
Dee, that’s just creepy, bring your own sheets when you go to a hotel
Merry Christmas and a Happy 2008!
Wish you a blessed Christmas and a Happy 2008!:)
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