Dizzy Dee

I get health tips every day in an e-mail. This was today’s – just too gross to think about!

Your bed is crawling with life: 10 000 dust mites call it home. They live off the half litre of moisture you sweat out every night as well as bits of shed skin.

Take action:
Mites cause allergies. Use clean bed linen as a barrier between you and the dust mites and wash bedding every week at 60 degrees Celsius. Regularly air your mattress in the sun.

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This entry was posted on Friday, December 21st, 2007 at 11:55 am and is filed under Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.