Comments on: Losing Winter Weight

By: eastcoastlife

eastcoastlife — Sun, 22 Jul 2007 04:57:55 +0000

I started having my weight problems not too long ago, I used to have a pretty slim body. Age is catching up and it’s harder to keep the extra kilos away. sigh….

By: Kristyn

Kristyn — Thu, 19 Jul 2007 05:08:04 +0000

I love junk food, but I try to keep it in moderation. I must admit, though, I’m not the most diligent about my diet. It’s summer here and I really hate the heat so I stay in a good deal. Thanks for the good advice!!

By: tom

tom — Wed, 18 Jul 2007 19:53:57 +0000

It’s summer here so I’m already buffed up…I’ve got a great title for a diet book that would draw a lot of men to buy it…I just haven’t worked out the diet details…”The Beer Diet”, I think it would have mass appeal, and if it didn’t work, well you’d be drunk anyhow so you probably wouldn’t care if you were fat…

By: Pstonie

Pstonie — Tue, 17 Jul 2007 19:30:37 +0000

I practically live on sweets, snack cakes (T(w)inkies, etc) and other forms of junk food, and I never gain a pound. I think I have a fast metabolism.

By: yoshi

yoshi — Tue, 17 Jul 2007 16:40:57 +0000

Yeah, so many people decide to do the miracle diet system or try out special plans, but honestly, you don’t need to do all that.

It just takes a little time to control your portions of what you eat, and exercise. That’s how to lose weight.

You’re so right. It is ok to eat a chocolate bar once in a while. just don’t eat it everyday 3 times a day.